March 14 – 16 Weekend Workshops
Sivananda Yoga Vedanta Center, Los Angeles

Friday March 14:
Free Introductory Talk 7:30 - 9:00pm

Saturday, March 15:
Asanas at 10:30am followed by three 2-hour sessions

12:00 - 2:00pm - Life is Sweet: the roots of our addictive behaviors
2:30 - 4.30pm - Ayurveda:  The Addictive Tendencies of the Doshas
5:00 - 7:00pm - Addiction's energetic movement  – down and out
Cost: $65 for the day including asana class or $20 per session
 
Sunday, March 16:
Asanas at 10:30am followed by two 2-hour sessions (option of asana class at 5:00pm)

12:00-2:00pm - Balancing the doshas
2:30-4:30pm - Ayurvedic nutrition – an uplifting diet to support recovery
Cost: $50 for the day including one asana class or $20 per session

Individual Consultations Monday & Tuesday, March 17 and 18 by appointment.

Sivananda Yoga Vedanta Center
13325 Beach Ave, Marina Del Ray, CA 90292
Tel: 310 822 9642
www.sivananda.org/la/
losangeles@sivananda.org